60 or 45 minute circuit-style sessions combine strength-endurance training and total body conditioning, ideal for those athletes looking to receive personalized attention guaranteed by keeping each class at 2-8 athletes. Whether you are looking for a little friendly competition, support or motivation, training with a group keeps things fun and push you to train harder and see results!
Train with Coach Williams at Velocity Sports Performance located on 58th & Lexington. Curtis will also come to you at your office, at your home gym or even outdoors! Each session lasts typically 50-60 minutes. Private coaching is appropriate for all skill levels and a great way to get the a personal attention necessary to prepare for a competition/upcoming season, getting in shape, or have injuries. Each program is tailored for your individual goals and needs. Please contact us at for additional information and pricing.
TRAINING C.A.M.P. SERVICES
- PRIVATE TRAINING
- SEMI PRIVATE TRAINING
- PROGRAM DESIGN
- FITNESS BUSINESS CONSULTING
Travel often? Looking for new ideas for your workouts? Not from the New York area? This doesn't mean you can't have the Training C.A.M.P. experience. Coach Williams can provide you with a training program that fits your lifestyle. No gym no problem. Whether you have access to a gym, limited equipment or simply a space in your living room Curtis can provide you with a 4-6 week program customized to suit your needs.
*We recommend you do at least 3 private coaching sessions to fully understand your program before training on your own.
Looking to educate your staff on the Training C.A.M.P. Strength & Conditioning philosophy? We can set up a 3-5 hour master training session for your coaches and managers. Coach Williams has extensive knowledge and experience as a former NFL athlete, Under Armour Performance Coach, and business owner and would love to share the wealth to teach your staff anything from proper exercise techniques, program design to growing your business and branding.
Coach Williams has been established as Team Training C.A.M.P. Owner for over 10 years and has developed a proven formula for success as a renowned professional in the fitness business. He has been able to acquire multiple corporate sponsorship, build a book or upper echelon clientele as well as develop a nationally recognized training program Training C.A.M.P. With Curtis’s consulting services he will assist you in developing a strategy to grow your business and expand your network to maximize the potential of your brand. This consists of one on one meetings as well as consulting over the phone and via email.